Services & Therapy

Carly Fex a registered, practicing psychotherapist providing therapy suitable for many aspects of one’s life

Psychotherapy with Psychology Supervision

We offer Psychotherapy with Psychological supervision – this means that for those clients 18+ who have psychological benefits can see either Carly or Sara who are supervised by our clinical psychologist. We encourage all potential clients to confirm what coverage their benefit provider covers.

Individual Therapy

We have experience supporting individuals from the age of 4 and up. We have significant experience working with individuals with trauma, anxiety, depression, and other concerns. We also have a background in play therapy, and attachment based therapy for children. Individual therapy includes an intake session where we gather information about background and current concerns, and then develop goals together.

Couple′s Therapy

Using Gottman, and Emotionally Focused Therapy, we have experience supporting couples through the frameworks listed. Couples therapy generally takes the form of 3-4 assessment sessions where the couple will attend together, and separately to gather information. From there, goals are set, and treatment can begin which will address on an agreed upon focus.

Family Therapy

Parenting support, or family therapy is available. Family therapy can assist with managing expectations, communication styles and addressing concerns in productive ways. We have experience working with parents on evidenced based parenting programs, as well as family therapy including all members of the family to address concerns.


Carly Fex is a CRPO qualified supervisor. She is eligible and has experience in supervising the work of other psychotherapists within the CRPO, including Qualifying members. She has also worked with Yorkville University as an external clinical supervisor for students and is open to one or two students each semester.

Scope of Practice

  • Trauma

  • Depression

  • Anxiety

  • ADHD

  • Autism Spectrum

  • Grief and loss

  • Life Transitions

  • Relationship concerns

  • Self-esteem

  • Stress management

  • Work Related Stress

  • Family Conflict

  • Substance use and Addiction Concerns

  • Development of healthy coping strategies and emotional regulation

Let’s Chat!

Allow us to help address and overcome all of life’s obstacles. We are here for you!