Emily Wagner

My name is Emily (she/her), and I am a Registered Psychotherapist (Qualifying) in Ontario. I received a Master of Arts in Counselling Psychology from Yorkville University, and also hold an Honours Bachelor of Science from McMaster University in Life Sciences, with a double minor in Mental Health and Sustainability.

I recognize how difficult it can be to share what you may be going through, and I strive to create a space where you feel safe, respected, and genuinely heard. I take a client-centered approach, working collaboratively with you to tailor our sessions to your unique needs, experiences, and goals.

I incorporate elements from a variety of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and mindfulness-based techniques. Together, we can develop practical tools and strategies that feel supportive and useful as you navigate life transitions and challenges, stress, grief, anxiety, depression, and other concerns that may arise.

Whether you are facing a specific challenge or simply feeling stuck, you do not have to navigate it alone. I am here to work alongside you with compassion, curiosity, and care, while supporting you in developing greater self-understanding, confidence, and meaningful change.

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